Know before you crash.
Overload turns daily check-ins, workload context, and recovery patterns into an early warning system for burnout.
14 days
Lead time before your week turns into a wall.
10 sec
Typical time to complete a check-in.
1 view
Score, trend, pattern, and recovery in one dashboard.
This week at a glance
The shadcn refactor keeps the product feeling sharp while making the UI system easier to evolve.
Current strain
61
Meetings are stacking up by Thursday. Protect one morning now and the week bends back into shape.
See the next crash coming
Track check-ins, calendar density, and recovery signals in one place before they pile up into a bad week.
Turn vague stress into patterns
The dashboard surfaces what is actually getting worse, what is recovering, and where your week is bending out of shape.
Keep the signal practical
No therapy-speak, no giant questionnaires. Just quick inputs, visible trends, and a plan you can act on today.